Coaching for Your Authentic Transformation
At Whole Self Coach, I offer personalised, tailored coaching designed to help you achieve your true potential. My approach is rooted in empathy, authenticity, and a commitment to your unique journey. Whether you’re looking to overcome obstacles, find your purpose, or transform your life, I’m here to guide and support you every step of the way. Together, we’ll create a tailored plan that empowers you to embrace your authentic self and unlock the life you’ve always dreamed of.
Coming Soon: Group Online Coaching.
Discovery
Our journey begins with a discovery call, a crucial step in uncovering your goals, challenges, and aspirations. This initial conversation allows us to understand your unique situation and what you’re looking to achieve. It’s an opportunity for you to get a feel for my coaching style and see if we’re a good fit. By the end of this call, you’ll clearly understand how I can support you in your journey to transformation.
What’s in it for you:
• Clarify your goals and motivations
• Gain a deeper understanding of your challenges
• Experience a personalized approach from the start
• Determine if this coaching partnership is the right fit for you
Coaching
Once we’ve established our partnership, we dive into the coaching process. My coaching programs are a minimum of 12 weeks, with one coaching session per week. For those seeking a more immersive experience, longer coaching programs are available. Each session is designed to provide you with actionable steps and experiential exercises that promote real-world application and growth. Depending on your needs, we can incorporate wellness practices such as meditation and Yoga Nidra, which may require two sessions per week. This holistic approach ensures you receive comprehensive support and guidance.
What’s in it for you:
• Personalised coaching tailored to your unique needs
• Weekly sessions to maintain momentum and accountability
• Practical exercises and action steps to facilitate growth
• Optional wellness practices for a holistic transformation
• A significant investment in your personal development and well-being
Results
The ultimate goal of our coaching journey is total transformation and empowerment. Through our work together, you’ll gain the tools, confidence, and clarity needed to overcome obstacles and achieve your dreams. You will emerge from this experience with a plan and a profound sense of self-awareness and empowerment. This is your opportunity to unlock the life you’ve always dreamed of and live authentically and purposefully.
What’s in it for you:
• Achieve total personal transformation
• Develop confidence and clarity in your path
• Overcome obstacles with newfound strength
• Live authentically and with purpose
• Experience lasting empowerment and fulfilment
To read more details about my 90-day Total Transformation Coaching, click here.
Experience a Life-Changing Journey with the 90-day Total Transformation Package.
Are you ready to achieve your goals and transform your life? The 90-Day Total Transformation Package is designed to provide you with comprehensive, personalized support to ensure you reach your highest potential. Here’s what you can expect when you enrol in this program:
Comprehensive Coaching and Support
Weekly 90-minute Coaching Calls via Zoom
• In-Depth Weekly Sessions: Engage in 90-minute coaching sessions each week tailored to your unique needs and goals. These sessions offer detailed progress tracking, strategic goal-setting, and personalized advice.
• Laser-Focused Guidance: Receive expert coaching that targets your specific challenges and aspirations, helping you achieve significant progress every week.
Personalised Goal Setting and Action Plans
• Clear and Achievable Goals: Work with me to define clear, actionable goals and create a personalized roadmap to achieve them.
• Tailored Action Plans: Get customized strategies and action steps designed to help you overcome obstacles and reach your goals more effectively.
Daily Motivation and Accountability
• Daily Motivational Messages: Receive daily messages to keep you motivated and focused on your journey. These reminders provide encouragement and reinforce your commitment to your goals.
• Regular Check-Ins: Benefit from consistent support and accountability with daily check-ins to ensure you stay on track.
Exclusive Resources and Tools
• Access to Exclusive Resources: Gain entry to a wealth of curated resources, including worksheets, guides, checklists, and more. These materials are designed to support your progress and enhance your learning experience.
• Customized Materials: Receive personalized materials such as recipes, handouts, and other practical tools tailored to your needs.
Experiential Exercises and Practical Application
• Experiential Exercises: Participate in exercises that promote self-awareness and growth. These activities help you apply new insights and skills in real-life situations, accelerating your transformation.
• Practical Application: Learn how to implement the strategies and techniques discussed in your coaching sessions in your everyday life.
Progress Tracking and Adjustments
• Comprehensive Progress Tracking: Monitor your progress with regular reviews and adjustments to your action plan. This ensures you stay on course and make continuous improvements.
• Goal-Setting and Review Sessions: Benefit from weekly goal-setting and review sessions to refine your strategies and celebrate your achievements.
Intensive Support and Commitment
• Email/WhatsApp Support Between Sessions: Access ongoing support between your coaching sessions. Whether you have questions, need advice, or seek additional motivation, I’m here to help.
• Priority Response: Enjoy priority response times for all your inquiries, ensuring you receive timely and effective support.
• Emergency Coaching Calls: In addition to your regular sessions, you have access to two 30-minute emergency coaching calls for urgent issues that need immediate attention.
Empowerment and Transformation
• Empowerment and Self-Confidence: Build self-confidence and empowerment through regular coaching and support. Develop the mindset and skills needed to overcome challenges and achieve your goals.
• Transformational Change: Experience significant, positive changes in your life, which will lead to greater fulfilment, well-being, and success.
• Celebrate Your Wins: Recognize and celebrate your achievements, shifts, and breakthroughs throughout the program, reinforcing your progress and motivation.
Commitment and Support
Your success in this program relies on your commitment and dedication. By actively participating in your sessions and assignments, you are taking a powerful step towards achieving your goals and transforming your life.
Let’s Get Started!
Transform your life in just 90 days with dedicated support, personalized coaching, and a comprehensive plan designed to help you achieve your best self. Sign up for the 90-Day Total Transformation Package and take the first step towards a brighter, more successful future.
90-Day Program in Detail
Next Steps
Ready to transform your life and embrace your authentic self? Here are the steps to get started with coaching and working with me:
1. Evaluate Your Readiness:
Before taking the next step, ensure you’re ready for this transformative journey. Ask yourself, “On a scale of 1-10, how committed am I to making this change?” Ideally, you should be at least an 8 out of 10 in your readiness. If your commitment level is lower, coaching with me might not be the right fit for you at this moment.
2. Express Your Interest:
If you’re ready to move forward, fill out the contact form to express your interest in coaching. This will help me understand a bit about you and your goals.
3. Arrange a Discovery Call:
After receiving your contact form, I will reach out to schedule a suitable time for our discovery call. This call will be conducted online via Zoom and is entirely free.
4. Complete the Application Form:
You will be sent a link to an application form, which you must complete at least 24 hours before our scheduled call. This form provides me with essential information to tailor our discussion and ensure we maximise our time together.
These steps ensure we start our journey on the right foot with clarity and purpose. I look forward to connecting with you and exploring how we can work together to achieve your goals.
